As the stigma surrounding mental illness has declined in recent years, so has the reluctance many have had to discuss their own mental health issues, including celebrities. It’s become the new norm for stars to divulge vulnerabilities once kept closely guarded. “I think there is a benefit to it because it helps de-stigmatize it and to normalize it a little bit,” said Diane Hughes, a professor of Applied Psychology at New York University.
She added: “There’s a lot of stigma attached to mental health issues, especially among teenagers because adolescents are constantly comparing themselves to their peers and are very self-conscious and worrying, (thus) creating a stigma to mental illness and help seeking.”
That’s why the Child Mind Institute, which provides mental health services to children and families, enlisted the help of dozens of celebrities for its new campaign called #MyYoungerSelf for May, which is Mental Health Awareness Month. It asks celebrities what they would tell the younger version of themselves.
Actress Kristen Bell would warn herself not to be fooled by the idea of perfection. Grammy-winning DJ Mark Ronson talks of being overtaken by panic attacks as a teen. And Sarah Silverman says there should be no part of your body that you should be ashamed of, and that includes your brain.
Each participant contributed a childhood photo and a homemade video.
From US News.